PROGRAMMING

All programs are customized to the client’s personal goal, fitness level, experience, injury/health history, equipment availability, and schedule.

Workouts are administered through the coaching app, Train Heroic, for optimal client to coach communication, feedback, and tracking of progress.

ABOUT COACH

I have been a personal trainer since 2010, having worked with a wide variety of clientele from world class athletes to special operators and the everyday gym goer looking to get in better shape.

My approach is simple: to bring out each client’s potential with an emphasis on performance and longevity.

PERSONAL TRAINING

I work with a wide variety of clientele and athletes out of a private gym in Virginia Beach, VA.

I am in very high demand and usually have a full schedule. I will only take on clients who are serious and willing to train long term.

Fill out the form below to inquire about my availability.